In this episode of ‘Tud’ Sense, Aspergian James Sullivan talks about his struggles with anxiety. He understands that autism and anxiety are common companions:
I have been on a bit of an anxiety trip as of late. And seeing as anxiety and autism are very closely related, that would make a lot of sense why I get the jitters more than other people.
He talks about the three things that helped him get through his latest bout:
- chamomile tea
- omega 3 acids
- Vitamin D through sunshine
James likes to share his tude views about movies, video games or books. In art two of this episode, he talks about Octodad: Dadliest Catch, a sequel to the splash hit Octodad.
What a weird game this is…the whole premise is for you to get through day-to-day activities without everybody else noticing that you’re a [cephalopod].
Do you have questions for James?
Comment below and yours might be featured in an upcoming episode!
**Any advice is for educational and informational purposes only, and should not be considered medical, legal or financial advice. ‘Tud Sense’ is for your information only, and not a replacement for professional diagnosis, medication, or therapy.
Image courtesy Young Horses, Inc