#ActuallyAutistic Self-Care Journey By Gretchen McIntire I often reflect on how much more I need to grow and forget to look back at how far… Read More
Being Brave
Coming Home with Rainbows in My Pockets
By Gretchen McIntire Each month, I sit down for a bit to reflect on the rollercoaster that is my life to speak to you as… Read More
What Am I Doing to Feed My Soul This Summer?
My 5 Self-Care Summer Practices There have been countless afternoons that I’ve spent shivering in my living room while doing school work and client work… Read More
Why I Won’t Run Away from My Emotions Anymore
By Gretchen McIntire Physically I have never been able to run. Well, not well anyhow. But emotionally I’ve been a runner most of my life… Read More
My Soul is a Garden I’m Learning How to Properly Tend
By Gretchen McIntire I’m watching spring awaken around me more and more each day. I love the sound of the birds singing after so much… Read More