By Gretchen McIntire Each month, I sit down for a bit to reflect on the rollercoaster that is my life to speak to you as… Read More
Being Brave
What Am I Doing to Feed My Soul This Summer?
My 5 Self-Care Summer Practices There have been countless afternoons that I’ve spent shivering in my living room while doing school work and client work… Read More
Why I Won’t Run Away from My Emotions Anymore
By Gretchen McIntire Physically I have never been able to run. Well, not well anyhow. But emotionally I’ve been a runner most of my life… Read More
My Soul is a Garden I’m Learning How to Properly Tend
By Gretchen McIntire I’m watching spring awaken around me more and more each day. I love the sound of the birds singing after so much… Read More
Why It’s So Important to Remain Open to Joy
By Gretchen McIntire Just as Spring is beginning to show its face the world seems to be coming to life again. This global pandemic has… Read More