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Self-Care

What Does a Quality Autistic Life Look Like?

June 2, 2020 By Jodi Murphy Leave a Comment

A Journey to My Best Autistic Life When I found out I was autistic eight years ago, one of the first things that I began… Read More

Don’t Get Me Down: Fighting Autistic Inertia

March 28, 2019 By Jodi Murphy 4 Comments

Image of Becca Lory Hector laying on her sofa in a blanket with her dog and cats

By Becca Lory Hector, CAS, BCCS According to Merriam-Webster, inertia is defined as “a property of matter by which it remains at rest or in… Read More

Why Is it So Important to Change Your Input?

February 5, 2019 By Jodi Murphy Leave a Comment

Image of man with 2 dogs looking out at a lake with words "Living Positively Autistic" at the top

By Becca Lory Hector, CAS, BCCS Watch Becca’s video about the steps she took to rid herself of negative self-talk by changing what comes across… Read More

What Are My Perfect Pre-Charge Self-Care Ideas?

February 8, 2018 By Jodi Murphy Leave a Comment

Pre-Charge Self-Care

Becca Lory continues to share important self-care ideas she uses to thrive as a woman on the autism spectrum. By Becca Lory, CAS, BCCS In… Read More

5 Songs that Lift and Shift My Mood

January 11, 2018 By Jodi Murphy Leave a Comment

Music Therapy Playlist

Becca Lory shares her personal music therapy playlist for staying positively autistic By Becca Lory, CAS, BCCS Two nights ago, I was getting ready to… Read More

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