By Gretchen McIntire Most of the time my fear makes me feel frozen in place in life and literally in a physical sense. Sometimes it’s… Read More
self-care
Why Changing My Name is One Act of “Being Brave”
By Gretchen Leary We are always sitting at the potter’s wheel in our lives. We mold who we are with our actions and thoughts each… Read More
Have You Tried Positive Affirmations for Self-Care?
By Gretchen Leary These last couple months started off as anything but calm. I tried on a bikini for first time since middle school despite… Read More
My Bravery in Full Color
By Gretchen Leary Photo credit: Per Ardua Photography This is one of those defining moments in my life where you stick your toe in and… Read More
My Lesson in Learning How to Let Go
By Gretchen Leary This month has taught me the biggest lesson in bravery yet. Are you ready? This month I learned the art and rawness… Read More
